Expat Living Magazine holds their annual Reader's Choice Awards and for the second year running we have been a Finalist in the category of Best Pilates Studio! They award Gold, Silver, Bronze and one Finalist so we are the 4th top Pilates Studio in Singapore as voted by their readers!
Wow.
We are barely 4 years old, and yet this vote of confidence by their readers shows that we are doing a pretty good job to help our clients achieve their health and fitness goals. In particular, women in their 40s, 50s and beyond.
As a studio in the Bukit Timah - Holland area, we mostly serve the residents here. It's quite a treat for them to be able to walk over (or bike over!). And with more people working from home, this provides them with the ability to dash out for a workout then head home for a zoom meeting.
While we are indeed a pilates studio, we also use other methods to get results. Because, we believe that there is merit in different types of workouts.
Pilates helps with keeping your body feeling flexible, and does wonders for strengthening the core. But the ability to get much stronger is dampened by the fact that the springs are limited on reformers and other equipment.
Cue the weights.
Every single client of ours wants to get strong. This is not an exaggeration. So by pushing your body to get out of its comfort zone - by lifting dumbbells - this will do the trick.
So by combining both methods - that's where the magic happens.
And that's what we do here.
And by magic I mean strength, flexibility, cardiovascular conditioning, and fat loss.
We have 21 day programmes to get you started, 12 month Body Transformation Programmes and also 6 month and above programmes to get Strong & Lean.
Book a call with us by completing one of the forms on our site.
And next year we hope to get at least the Bronze medal in this category! Goals right??
